Відео

thank you coach

The thumb stretch almost made me cry from how good it felt, THANK YOU!

Thank you so much!!

Thanks ni**a

THANKS FOR THIS VIDEO WITHOUT JIBBER JABBER AND STRAIGHT TO THE POINT!!

Thank Dr Levi I was to go for a surgery but talk has given me alternative. Blessings upon you.

lifesaver 😀

What is it that I feel pressure/weight pushing down on my fingers especially middle & ring finger? Then most of my pain is up the inside of my forearm and can go into my shoulder. I was told I have “mild carpal tunnel syndrome” yet I really am in pain. I feel my hands are becoming claw-like. And I drop almost everything.

Your channel is the real deal sir . I wish you the very best and thank you .

i use @motus nova for wrist abd hand strengthening

thanks dr levi 🔥

I hear people talk about numbness and tingling my hands just basically lock up and I cannot pull them apart release and it is so painful is that carpal tunnel or something else?

Idk if you will see this but when i was younger i had eye ticks, would it be safe to do this still? Just afraid to get tourettes in my eyes again🥲

Excellent. thank you!! ❤👏👏👏

That crazy bro he hit everything on a T 😂😂😂

legend

This is probably the best video I've ever seen. Thank you so much.

thank you -Project Diva player

Thanks, very easy and effective

really felt great

thank you so much for this video, doctor! it's exactly the information i was looking for. so many videos are so full jargon or unsupported claims. and you're very charismatic!

Sonographer here and I have CTS in both hands. Just after one year of working.

great video, felt improvement immediately

So glad that I have found this channel! Truly a blessing! Can "FEEL" your sincere. caring spirit! Your videos give us hope! May God bless you and your practice!❣

Thank you 🙏

Thank you for explaining this. My doctor gave it time to resolve on its own but now prefers to go right to the surgery option because of the severity of symptoms.

Just found your channel! Thank you so much for these very helpful exercises! Im 70 years old and trying to build strength in my arms, wrist, and fingers! Pray much success in your practice! 💯❣

2:22

Are these exercises helpful in carpal tunnel syndrome???

Hey Dr. Levi. It’s Raymond Aaron. What a surprise. I’m working up to a 3-minute workout every morning. And you popped up. Geez you look great.

I feel nothing -_-

Thank You. Very helpful and easy to do. ❤

for myself but doesn't include all 1. fist 2. open wide 3. table top 4. claw fist 5. half fist 6. full fist 7. piano then reverse 8. rotate then reverse 9. shake 10. massage

thanks bro, who is here because of osu 😂

.... ok but what about flexor tendinitis??

Thank you so much for this! I'm getting old and playing Starcraft has become much more taxing for my wrists so these exercises really help when I start my session! Personal Timestamps: 2:39 Fist Roll, CW CCW - 3:03 Open Hand Roll, CW CCW 3:28 Bottom WIndshield Wipers - Middle Windshield Wipers - Queen's Wave 4:56 Double Cobra, facing up facing down (30 sec) 7:24 Elbow Extensor Stretches 7:40 Levi Elbow Stretch (30 sec)

This has been my go-to video for hand exercises for years. I've looked at other videos since then, but this is still the best

It's really hard to pay attention when this guy is so gorgeous. Very distracting! 😂

Спасибо!

That passive aggressive shade

acupuncture is a pseudo science. don't promote it in a video about medical conditions, this is a dangerous message !

Thank Yo Dr.LEVI answered all the questions I my doctors couldnt you rule blessings your online patient Gloria

Excellent video on the differences! Found it helpful. Thank you.

As a guitar/bass player, avid gamer, and a metal fabricator.... tennis elbow and carpal tunnel are a constant annoyance.

I'm glad you made this video. I'm gamer this is helping me out a lot.

What can you recommend for hand pain relief

I am a pubg mobile 4 finger claws+gyro player will these exercises help me

What kind of gamers he means?

Man, I can tell how my weak my forearms are from doing these warm up exercises. The upwards wrist extensions already burning my forearms lol. And I'm not a weak guy, I can pick up 100lbs off the ground but my forearms are not there lol. Somewhat small wrist diameter also.

Thank you Dr. Levi Harrison!